• Improve your health, fitness and vitality,
• Overcome menopausal symptoms such as: fluid retention, mood swings, night sweats, hot flushes, weight gain or lethargy and mental clarity
• Reduce lifestyle stresses
• Enhance Cardiovascular function (fitness-health), or
• Lose fat

FitGenes Health Programs are specifically designed to match your individual Nutrition, Exercise and Lifestyle choices with more than 35 genes from your own Personal Genetic Profile resulting in profound health, fitness and anti-aging results.
Programs range in length from 5 to 20 weeks.

Once your Personal Genetic Profile has been analysed and matched to your
health and lifestyle goals you should begin noticing changes within the first 30 days from starting your program.
Results can be as subtle as increased energy and better sleep patterns to weight loss and improved memory / mood.